Outdoor Gym Club

💪 OUTDOOR GYM – TRAIN YOUR BODY & MEET NEW PEOPLE! 🌍

Join us for a 90-minute outdoor gym session in Barcelona where we’ll work on strength, mobility and cardio while meeting new people and having a great time! 🌞

Whether you're a complete beginner or already training regularly, everyone is welcome. The session is designed to help you learn the basics, move better and build strength in a fun and social environment.

📅 WHEN: Sunday at 10:00

📍 WHERE: Plaça de la Rosa dels Vents (Behind Hotel W)

⏱️ DURATION: 1h 30min

🏋️‍♀️ WHAT TO EXPECT?

We’ll combine different types of training to give you a complete full-body workout:

🧘 20 MIN – MOBILITY & WARM-UP

We’ll start by preparing the body, improving mobility and getting ready for the workout.

💪 60 MIN – STRENGTH + CARDIO

A dynamic full-body session combining strength and cardio exercises. We’ll use different equipment such as weights, resistance bands and outdoor gym equipment.

The exercises will be adapted to different fitness levels, so you can train at your own pace while learning how to perform the movements correctly.

🧘 10 MIN – STRETCHING & COOL DOWN

We’ll finish with some stretching and recovery exercises to help the body relax after the workout.

☕ AFTER-WORKOUT – COFFEE & NETWORKING

The training doesn't end when the workout does! Join us for a coffee afterwards, meet new people and connect with the Barcelona international community. 🌍🤝

🌟 WHY JOIN?

✔️ Full-body strength workout

✔️ Mobility & flexibility work

✔️ Cardio training

✔️ Outdoor training by the sea

✔️ Weights, resistance bands & equipment

✔️ Suitable for ALL LEVELS

✔️ Learn how to train from the basics

✔️ Meet people from all over the world

✔️ Coffee & networking after the session

You DON't need to be fit or experienced to join us!

🎟️ Sign up through the link in the description and save your spot!